Hi, Naina here! Today’s blog is about tracking your mood in your bullet journal. Tracking how you feel is such an amazing tool to improve your mental health and enhance...

Do you use journaling when you feel overwhelmed? Perhaps you use a creative journal as a way to unwind? Maybe you are looking for somewhere to collate positive affirmations and...

Creative Care Week with Archer and Olive It’s World Bipolar Day. First, I want to say —It is OK if you aren’t OK. Second, mental illness is REAL. If you’re...

Do you ever find yourself coming into a new week feeling stressed and uncertain? You know you have heaps of things to do, events and appointments to attend, and probably...

Hey friends, it’s Sarah from @essjay_florals and today I wanted to share something a little different with you all. First, I wanted to touch on my own mental health, I...