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The Nurturing Wellness E-book
Discover how creativity can support your mental well-being in this gentle and practical guide designed for Mental Health May. Nurturing Wellness Through Creativity explores the deep connection between self-expression and emotional balance, offering tips to carve out creative time, build uplifting routines, and embrace imperfection. Inside the Nurturing Wellness Through Creativity workbook, you’ll find activities like: Creative outlet discovery prompts to help you explore what forms of creativity speak to you Routine-building tips for making space...
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Discover how creativity can support your mental well-being in this gentle and practical guide designed for Mental Health May. Nurturing Wellness Through Creativity explores the deep connection between self-expression and emotional balance, offering tips to carve out creative time, build uplifting routines, and embrace imperfection.
Inside the Nurturing Wellness Through Creativity workbook, you’ll find activities like:
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Creative outlet discovery prompts to help you explore what forms of creativity speak to you
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Routine-building tips for making space for creativity in your daily or weekly schedule
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Mindset reflections on embracing imperfection and letting go of perfectionism
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Inspiration exercises to help you find beauty and ideas in everyday life
Whether you’re doodling in a notebook or tending a garden, this eBook will help you start your creative journey and find joy in the everyday.
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Most orders ship within 1–4 business days, with delivery in 2–7 days (U.S.) or 4–10 days internationally. Please allow extra time during holidays or customs delays.
Tracking info is sent once your order ships. International shipping rates and any applicable duties are shown at checkout.
Return eligible items within 14 days of delivery. Just contact us to start a return. (Subscriptions are non-refundable after shipping.)
Most orders ship within 1–4 business days, with delivery in 2–7 days (U.S.) or 4–10 days internationally. Please allow extra time during holidays or customs delays.
Tracking info is sent once your order ships. International shipping rates and any applicable duties are shown at checkout.
Return eligible items within 14 days of delivery. Just contact us to start a return. (Subscriptions are non-refundable after shipping.)
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