Blog – tagged "Self care" – Page 2

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05/18/20 5 min read

Keep On Track With Your Health And Fitness Goals Using Your Bullet Journal

I’ll be honest with you, I’m definitely not the stereotypical person to be talking about health and fitness. Many days I’m too exhausted after studying to do exercise, and I won’t even go into how much chocolate I consume whilst I work at my desk. But I think that’s also...

Hayley Remde

Contributor

05/11/20 2 min read

Using Self-Discovery Questions to Promote Personal Growth

There are many ways to practice self-care and work on personal growth. It is important to spend time developing and cultivating coping strategies that work well for you. Meditating, journaling, practicing yoga, exercising, eating healthy, and making sure to get enough sleep, are all fantastic self-care tactics. However, if you’re...

Guest Blogger

Contributor

spring check list, masha plans, archer and olive, bullet journal, page ideas

04/20/20 3 min read

Things To Do This Spring

Hey guys! Masha here from Masha Plans. So, it’s Spring, the weather is perfect, everything screams family BBQs and spring break. But we are all stuck at home. It’s sunny outside but it feels pretty dark inside. I totally get this attitude! I’m having trouble being locked in as well....

Maria Irina

Contributor

12/11/19 4 min read

How To Make a Notebook For Your Mental Health

Bullet journaling is more than trackers and productivity. Your notebook can be your best friend, your therapist, and your happy place. Join me as we explore how my writing system is set up with my mental health in mind.

Guest Blogger

Contributor

11/05/17 1 min read

#AOdotgridchallenge - Day 5 | Self Care List

Day 5: Create a Self Care List. Welcome to day 5 of the 5 day Dot Grid Challenge! It's been amazing seeing your layouts, plans, and works of art. Now that your calendar is packed with tasks, it's time to practice a little self care. When we’re busy keeping up with...